Twin Lakes: Lotus Press, 1999.
Paperback. Signed and inscribed by author in ink to title page. 8 1/2" X 5 1/2". 345pp. Very mild shelf wear to covers, corners, and edges of pictorial paper wraps. Pages are clean and unmarked. Binding is firm and sound.
ABOUT THIS BOOK:
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Yoga and Ayurveda reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly it unfolds transformational methods to work on them through diet, herbs, asana, pranayam and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.(Publisher). Very good. Item #7583